There are several ways to cure yeast infections without having to take medications and prescriptions that can be more detrimental to your health than the original problem your trying to deal with. Candida albicans, which is the scientific term for yeast is found in our bodies and is perfectly natural for it to be there. However, when the yeast in our bodies out number the anti-bodies that are used to keep the yeast in balance, we have a problem and it needs to be handled.
In the article that follows, we are going to take a look at ways that you can cure yeast infections naturally so you don’t have to depend on medications or prescriptions that can be harmful to your body. Today, more than ever we’re looking for ways to cure ourselves of health problems with products that are completely natural and organic.
The most common type of yeast infection is a vaginal yeast infection. But, don’t be fooled into thinking that everybody is immune from this problem. Though yeast infections are common in women, they can also occur in men and children, as well as babies and the elderly.
Cure Yeast Infections – Know What Your Up Against
As was mentioned at the beginning of this article, yeast is a form of fungus that occurs naturally in the body in small amounts that is controlled by our immune system. But, if there is an imbalance in the body due to increased yeast cells, it poses a problem that our immune system can’t deal with. The anti-bodies can not keep up with the increase in yeast cells being made.
At this point, yeast infections occur, and the only way to get the body back into balance is to bring down the amount of yeast cells to a level that allows our body to deal with the yeast itself, rather than having to fight it with medications. This can be done using natural ingredients, but normally takes longer to cure. It may also mean that a change in lifestyle might be in order so as to keep the infections from recurring.
How To Cure Yeast Infections Naturally
Probably one of the most common causes of yeast infections is the presence of sugar in the system. Candida just loves sugar, and will thrive in the presence of it. So, the first natural remedy for yeast infections is to avoid the use of sugar at all costs. At least until the infection is under control. If you’re into fermented foods like beer, you need to stop these as well.
Yogurt is a good food to use while you have a infection. Yogurt contains Lactobacillus acidophilus which is live cultures that help in the fight against the fungus. If you’re going to use yogurt in your diet, make sure to get the unsweetened plain yogurt. Remember that yeast is fed by sugar.
Another way to help in the fight against candida infections is with garlic. Garlic is a natural antibiotic. It has the anti-fungal properties as well as other health benefits that you can use to find immediate relief. Just take a garlic tab or a clean peeled garlic clove and use it as a suppository in the vagina.
Be aware of the drugs you are taking when you’re trying to cure yeast infections. Many times other drugs that you might be using to combat another illness is causing the infection because the other drugs breaks down the immune system and destroys the white cells that combat infections.
If at all possible, try to stay away from other drugs or over the counter solutions while you are fighting with a yeast infection. All of these have a way of destroying the good cells that keep the yeast cell in check.
If you happen to douche, it is not recommended that you do this while you are trying to cure yeast infections. The chemicals in the douche destroys the good bacteria the keeps the yeast from spreading. Many doctors today recommend that women not douche at all.
If your trying to find a way to deal with the painful symptoms of a yeast infection, apple cider vinegar has been said to be very effective in relieving the itching and burning. Just take some apple cider vinegar and dilute it with warm water and soak the affected area for about 20 minutes to help relieve the pain.
How To Avoid Getting Yeast Infections
One of the best way to avoid getting a yeast infection is through proper hygiene. It is important that you follow a few rules that will help cut down on the chances of contracting recurring candida.
1. If you have a bowel movement, try to remember to wipe yourself from the back to the front. This will help to stop any transfer of yeast from the anus to the vagina.
2. If you are into working out or doing some kind of exercise, make sure to change your clothes and underwear immediately to help keep the vagina clean and dry.
3. The same thing should be done after swimming or taking a shower or bath. Remember that yeast will thrive in areas that are moist and warm.
4. Avoid using any chemicals that are harmful to the vaginal area. Using scented products and any other toiletries that might cause irritation or allergies can lead to infections.
5. Another thing you should be paying attention to is the type of clothes your wearing. It is best to wear clothes and undergarments that are made out of natural fibers such as cotton. This allows the for better air circulation which keeps the vaginal area dry.
Below is a video that covers some of what was mentioned above and a few other things. Just click on the video to play.
If you follow the advice from this article, you will keep yeast infections at bay and help keep them from recurring. A yeast infection can be painful and embarrassing if it’s not taken care of right away. Don’t wait any longer to take action.